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	<title>Comments on: Secrets For a Flat Stomach</title>
	<atom:link href="http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/feed/" rel="self" type="application/rss+xml" />
	<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/</link>
	<description>Your Mantra to a Wholesome Life!</description>
	<lastBuildDate>Fri, 11 May 2012 11:37:11 +0000</lastBuildDate>
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		<title>By: Dhananjay</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10425</link>
		<dc:creator>Dhananjay</dc:creator>
		<pubDate>Sat, 05 May 2012 03:49:52 +0000</pubDate>
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		<description>Thanks Priya for lovely information and tip... keep sending..</description>
		<content:encoded><![CDATA[<p>Thanks Priya for lovely information and tip&#8230; keep sending..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: arihant</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10412</link>
		<dc:creator>arihant</dc:creator>
		<pubDate>Thu, 03 May 2012 11:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10412</guid>
		<description>thanks priya!!!!i think that i must give it a try...anyways thanks and hope for the positive result...</description>
		<content:encoded><![CDATA[<p>thanks priya!!!!i think that i must give it a try&#8230;anyways thanks and hope for the positive result&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vinod</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10407</link>
		<dc:creator>vinod</dc:creator>
		<pubDate>Wed, 02 May 2012 16:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10407</guid>
		<description>Tnx Priya for the info. If you have something on stress management do send.</description>
		<content:encoded><![CDATA[<p>Tnx Priya for the info. If you have something on stress management do send.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Uday Gokarn</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10402</link>
		<dc:creator>Uday Gokarn</dc:creator>
		<pubDate>Wed, 02 May 2012 01:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10402</guid>
		<description>Hello Ravindra. Climbing up and down four storeys fast may be a good fat reducing exercise for the young generation, but overweight persons over 30 years should not try it or they could end up with a heart problem.</description>
		<content:encoded><![CDATA[<p>Hello Ravindra. Climbing up and down four storeys fast may be a good fat reducing exercise for the young generation, but overweight persons over 30 years should not try it or they could end up with a heart problem.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Uday Gokarn</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10401</link>
		<dc:creator>Uday Gokarn</dc:creator>
		<pubDate>Wed, 02 May 2012 01:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10401</guid>
		<description>Useful information for a flat stomach, but a bit incomplete. Very often, an additional reason for fat accumulating in the region of the stomach is improper sitting position. Persons who like to let their bodies carelessly &quot;sink&quot; into their favourite sofa or chair with the lower half of the body almost in a reclining position, tend to trap fat around the middle of their bodies, the region of the stomach, causing fat buildup.  Most men and women with excess fat are also the ones who adopt the wrong sitting posture at home and at work. Therefore, merely a change in diet and regular exercise won&#039;t help. Correct Sitting Posture is equally important in ensuring fat buildup does not occur.</description>
		<content:encoded><![CDATA[<p>Useful information for a flat stomach, but a bit incomplete. Very often, an additional reason for fat accumulating in the region of the stomach is improper sitting position. Persons who like to let their bodies carelessly &#8220;sink&#8221; into their favourite sofa or chair with the lower half of the body almost in a reclining position, tend to trap fat around the middle of their bodies, the region of the stomach, causing fat buildup.  Most men and women with excess fat are also the ones who adopt the wrong sitting posture at home and at work. Therefore, merely a change in diet and regular exercise won&#8217;t help. Correct Sitting Posture is equally important in ensuring fat buildup does not occur.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mohan Setia</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10400</link>
		<dc:creator>Mohan Setia</dc:creator>
		<pubDate>Tue, 01 May 2012 15:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10400</guid>
		<description>Thanks a lot dear Priya for all these health tips. These all are informative and very useful. Pl keep it up God bless you a long and prosperous life...MohanSSetia.</description>
		<content:encoded><![CDATA[<p>Thanks a lot dear Priya for all these health tips. These all are informative and very useful. Pl keep it up God bless you a long and prosperous life&#8230;MohanSSetia.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Goodboy</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10399</link>
		<dc:creator>Goodboy</dc:creator>
		<pubDate>Tue, 01 May 2012 13:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10399</guid>
		<description>Good Work!!! Post more of details</description>
		<content:encoded><![CDATA[<p>Good Work!!! Post more of details</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vicky</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10300</link>
		<dc:creator>vicky</dc:creator>
		<pubDate>Sun, 15 Apr 2012 09:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-10300</guid>
		<description>very genuine......</description>
		<content:encoded><![CDATA[<p>very genuine&#8230;&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: krishnan</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-9105</link>
		<dc:creator>krishnan</dc:creator>
		<pubDate>Mon, 22 Aug 2011 10:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-9105</guid>
		<description>tips are good. Its all being practiced by me for the past 24 years.</description>
		<content:encoded><![CDATA[<p>tips are good. Its all being practiced by me for the past 24 years.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: manjula.s</title>
		<link>http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-9104</link>
		<dc:creator>manjula.s</dc:creator>
		<pubDate>Mon, 22 Aug 2011 06:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://karmicmantra.com/health-fitness/secrets-for-a-flat-stomach/#comment-9104</guid>
		<description>I am 35 years old my weight is 90 i am suffering from obesity please give me good decision to weight loss in gradual good way</description>
		<content:encoded><![CDATA[<p>I am 35 years old my weight is 90 i am suffering from obesity please give me good decision to weight loss in gradual good way</p>
]]></content:encoded>
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