Comments on: 11 Ways to Decompress after High Stress

By: Ibraheem

Ibraheem — Sun, 15 Jan 2012 18:43:45 +0000

Excellent ways to get out of stress. I practice Reading a good book, Disconnect myself from the outer world and deep breathing. Excellent ways to get out of stress. Thank you very much

By: Dr Dawoodbhai Ghanchi

Dr Dawoodbhai Ghanchi — Thu, 18 Feb 2010 03:07:06 +0000

These are very simple and preacticable ways of self-managing one’s personality in stressful circumstances, and thereby experience REAL HAPPINESS, which is essentially inner rather than external.

By: BINDU NAIR

BINDU NAIR — Fri, 06 Mar 2009 05:09:13 +0000

I will try to do above tips , Thank You for your good comments

By: rakeshg

rakeshg — Sat, 20 Dec 2008 08:29:47 +0000

this is very good idea for reasing the tensun

By: scbpati

scbpati — Wed, 14 May 2008 04:36:59 +0000

I will try to do this today ,this will also helful to me ,Thanks

By: Sarika

Sarika — Sat, 03 May 2008 12:59:43 +0000

Tis just confirms that one must set aside time for oneself!… excellent stuff!… I agree 100%

By: dhivya

dhivya — Sat, 26 Apr 2008 17:04:47 +0000

nice points:-)

very simple and useful too….

By: gvskannan

gvskannan — Sat, 26 Apr 2008 11:22:19 +0000

A nice compilation.A wise compilation too. Reading them gives joy. Practising a couple of methods,
sticking to them as glue for a conciderable time only will fetch results.Methods are time tested.
Chanting a ‘nama’ , faith may be anything, with concentration helps.Believe Sages.Believe ‘veda ‘.

By: vidyapreety

vidyapreety — Sat, 26 Apr 2008 03:38:36 +0000

thanks you………………
I like it………………………….
I am very glad to you…………….thanks you….

By: milan

milan — Fri, 25 Apr 2008 08:21:27 +0000

thanks you………..

It is very important ………
I like to take a printout of this and read again & again …